Blog, Healthy Eating, Recipes

MP: Couscous roasted veggie salad

Vai alla versione italiana > Fancy something tasty and versatile for the week but you don't have enough time to cook? Couscous salad is your answer! It's quick, easy and absolutely delicious. Ingredients Greens salad (e.g. spinach, rocket, and ruby & red chard) Couscous Aubergine Peppers, red and yellow Courgette Tuna in spring water Feta… Continue reading MP: Couscous roasted veggie salad

Active Life, Blog

HIIT workout

Vai alla versione italiana > Morning workout and I am still sleeping.Who read my previous post knows already that I am trying to get back in shape after a very difficult summer. Browsing around and looking for something that could be a good complementary workout to mix and match with my usual climbing routine, I… Continue reading HIIT workout